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Wednesday, 10 August 2016

Cannabis for pain?

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I tried normal cannabis (would've been high THC) and it utterly messed me up. Still have terrible terrible dreams even months afterward...
Monday, 25 July 2016

Ayurveda and Ankylosing Spondylitis

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Arindam posted an interesting success story on kickas.org recently: So, I came back to India and consulted an Ayurvedic Doctor. He gav...
1 comment:
Saturday, 23 July 2016

A quick way to reduce inflammation

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Today I read with interest a Facebook user who found a quick way to bring down Ankylosing Spindylitis inflammation : 2oz of wheatgrass juice...
Tuesday, 19 May 2015

Spondylitis and the brain - hope, depression and meditation

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The mental side of the equation came up on kickas recently.. Depression If you read my story (link in navbar) you would know that when I...
2 comments:
Tuesday, 17 February 2015

Beer, one more cultured food to explore ;-)

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Just another step on my journey into cultured foods eh. And apparently this brand, besides being preservative free, is also unpasteurised. ...

Video on gut flora and health (Dysbiosis)

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Brian Walsh made this great video titled "18 Ways Gut Dysbiosis (Bad Bacteria) Ruins Health". I thoroughly recommend it: http://yo...
Thursday, 29 January 2015

Eczema / Dermatitis cured with B3

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My eczema disappeared permanently after taking the B3 regularly over the last few months.  This eczema is something I've had for over 20...
Thursday, 8 January 2015

Research - Natto & Bacillus Subtilis

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Here is a really interesting part from MarkyT's link [posted on kickas]. B. Subtilis becomes quite dormant if it is cold. "Once ...
Friday, 26 December 2014

No longer in remission? Or just a bad week?

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UPDATE Looks like I spoke to soon! The very same day that I made the post below I later ate some starchy cashews without reacting noticea...
Monday, 15 December 2014

Fat & Carbs = Pain

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Some personal notes from my phone -- starch + fat -- With starch the fat has to be well integrated with the fat in order for p...
Tuesday, 9 December 2014

Oil and starch = pain

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Notes from my phone: 20141210 Oil and starch = pain Fried starches cause AS to start up again! These are the worst nemesis for me...
Thursday, 4 December 2014

Root Causes

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DRAFT - this needs editing  Firstly, degradation of the gut wall by an invasive pathogen. This allows antigens and even whole pathogens...
Wednesday, 26 November 2014

Natto wearing off again (and Jun Scoby)

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2014.11.27 I haven't eaten my neighbours homemade Natto in about 2 or 3 weeks (sorry, I should've made a note about the date), and...
1 comment:
Monday, 24 November 2014

Simple Eczema Cure - Vitamin B3

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In July I posted about how I had been using a homemade Vitamin B3 cream to clear my eczema. In the last two or three months I have switche...
Sunday, 16 November 2014

Remission & Natto (NSD Book Chapter)

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The following is a draft of content which I intend to be added to my NSD Chapter -- Combatting fungi -- Polygodial  In 2013 ...
6 comments:
Friday, 14 November 2014

Probiotics. Good and Bad.

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Us folk with autoimmune disorder almost always have some kind of dysbiosis - an imbalance in the flora of our gut. For instance, just as an ...
Sunday, 2 November 2014

Dairy - study shows potential health risks

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I am interested in this study given that many people who suffer from ankylosing spondylitis found that unfermented milk contributed signific...