-- Helps ease symptoms: --
- Prescript Assist (very effective). Thanks Baruch for putting me onto this! There are sure to be other probiotics that help, but so far this is the only one I know of for certain.
- Apple Cider Vinegar (very effective). Use 2tbsp mixed with water. I need to rinse my mouth with mouthwash before hand though as the acidity hurts my teeth even when diluted. Aldi brand mouth wash works fine.
- Fruit fast (effective)
- Turmeric? (maybe?)- need to take quite a lot (6-8 pills). I make my own pills using the raw spice.
- Water flush (moderately effective). Drink 2 or 3 cups of water on an empty tummy.
- Massaman curry (somewhat effective).. Worked well for 3-4wks, only worked whilst it had a laxative effect.
- ++ Rest. Lots of sleep and rest. Don't watch late TV or read late at night. Avoid stressing (esp at work). Light physical exercise but not to exhaustion.
- Lufenuron (seemed effective) - an antifungal
- Laxative. Try Epsom salts
- 1tbs cumin +3xStrength ginger tea
- raw juice - pineapple apple ginger beetroot (celery carrot)
- Polygodial ? (Mountain Pepper) - I suspect this was helping due to antifungal properties. I use half tsp or more followed by water. Problem is this remedy only works in the short term (maybe 3 weeks or so).
-- Worsens symptoms: --
- Tired / Going to sleep too late (significant problem). Weakens immune system / liver?
- High Glycemic Index Foods - Jasmine rice for example
- Cheese
- Yeast products
- Vinegar (except for ACV)
- Preservatives. 220 & maybe Benzoates too. Herx reaction?
- Alcohol /preservative 220/yeast (champagne & sweet wines are high in preservatives). worse in 30-60min
Thread
http://www.kickas.org/ubbthreads/ubbthreads.php?ubb=showflat&Number=502832
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